These are wonderful when you want to have a treat breakfast! 2-3 slices Sprouted Wheat Bread (I like Trader Joe's) 1/3-1/2 cup egg whites...

1 can crushed tomatoes Italian Seasoning Garlic Seasoning Salt & Pepper Stevia to taste Sliced mushroom (fresh or canned) 1/2 bag of...

I try to have a rotisserie chicken in my fridge at all times during the week. It has been a lifesaver for me when I didn't plan ahead or...