I highly recommend Christina Charley. I have known her since I was a teen and new to Nashville. From the moment we meet, Christina's...

I have completed my 8 weeks Transformation Journey and it has been amazing, challenging, encouraging, discouraging, mind blowing, and...

Christina Charley, my health coach and friend, asked me to share the story of my lifestyle change and to post before and after photos....

I continue to be amazed by God and his perfect timing. I was not looking for a fitness journey, but somehow got connected with Christina...

Here are my before and after pictures of doing the 8 week program. I lost 10lbs and a little over 20ins in body fat. I am so extremely...